Why everyone is fat and has no money

According to a 2017 report from the USDA’s Economic Research Service, millennials shop at food stores less than any other age group, spend less time preparing food, and are more likely to eat carry-out, delivery, or fast food even when they do eat at home.

Prepared food sneaks tons of sugar and simple carbs into your food. Prepared foods also cost more. That is why everyone is fat and no one has money. We get into our cars (fat-generating machines), drive to pay a lot of money for sugary, high-carb food, then eat it front of TVs and smartphones. Then people want to know why they have no money. Do the math on spending $3 or $4 a day on lunch instead of $7 or $10 a day over the three years. Over ten.

It used to be that when I would bring in food like chicken, roasted broccoli, and an avocado, I’d be the weird one. Now I see more people doing stuff like that. Not a huge number of people, but more. We know how not to be a fatass… most of us just don’t bother implementing the program.

Now I am not a Spartan and do sometimes eat out, etc. The choice is not 100% typical fattie or 100% perfection. It’s about setting yourself up to do the right thing consistently. Most fat millennials are not doing this.

My biggest trigger point is right after I’ve been really railing a chick. Then, I’m like, “Yes, I’ll have the cake and the cookie and the sandwich.”

“John Yudkin: the man who tried to warn us about sugar”

“John Yudkin: the man who tried to warn us about sugar” is about another hero, a hero on the level of Gary Taubes but less known. Let’s all choose to quit sugar and quit being corpulent.

If you want to be fit, it also helps to learn how to cook. Most chicks, like most people in general, don’t know how to cook and so default to sugar-laden takeout and pre-packaged food. We can do better. Most chicks also default to doing whatever you do, so if you make food without sugar in it, most chicks will default to that. This is a component of leadership.

Ms. Slav likes to cook, and that is a substantial marker in her favor.

“50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat”

“50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat.” Thus, we have a nation of fatties today. You should quit sugar. I have a problem with my desire for dark chocolate, but I work against it, knowing that sugar is probably the worst thing people commonly ingest.

Why the United States is filled with fatties

1. “Fewer Americans bike to work despite new trails, lanes and bicycle share programs” (biking to work is also far cheaper than driving).
2. Sugar consumption remains high and might be increasing.

What you can do about these problems is clear: quit sugar and ride a bike. Like many things, these changes may be hard at first, but once you make them, you will be baffled that everyone doesn’t.